Intensives

Intensives are a purposeful format for trauma processing that combine several individual sessions into one. Intensives are typically 3 hours long, where trauma work is highly focused, to provide you with intentional time and space to thoroughly heal in a safe way without interruption. I provide both EMDR Intensives and IFS Intensives.

For successful Intensives, a prior Preparation session(s)* is required, and an Integration session** is strongly encouraged. This is to assure safety, containment, and to best honor the work you do.

*A Preparation session(s) is to build rapport, create a customized treatment plan based on your goals and identified trauma, complete assessments, and to create resources for a smooth and safe experience.

**An Integration session(s) is to enhance what you learned in the process, and determine further steps if needed.

Number of Preparation & Integration sessions needed may vary per person, and will collaboratively be decided between us. These can be individually scheduled at my standard session rate.

This alternative option may be helpful for individuals who:

• Have busy lives and/or limited time for weekly therapy

• Have awareness of their emotions & body sensations when thinking about something stressful or traumatic

• Feel “stuck” at a point with their primary therapist, and want accelerated trauma processing.

• Are overall stable in their lives, and are well-resourced, but have one specific area in which they feel stuck.

*** Intensives aren’t a suitable option for everyone. We must respect all parts of you, especially the parts of you that may not feel ready to process the identified trauma. Appropriate screening and a collaborative discussion will help us decide together what the best option may be for you. ***

Each experience is highly personalized based upon your needs, but generally includes:

• A free consultation call to determine if Intensives are the best option for you

• An Intensives Workbook to establish resources and gain clarity on your goals, in preparation for the Intensive

• A comfortable, safe environment to engage in the work.

• Tea, water, snacks, and time for breaks to support you during the session.

• As appropriate, incorporated somatic exercises, grounding, and resourcing to enhance your experience and maintain safety.

Intensives can be held either in-person or online from your own space.

Yes, I offer adjunctive therapy. Let’s connect to determine what type of Intensive is right for your client.

Intensive Half day (3 hours): $600

• Includes trauma processing as well as scheduled breaks for grounding, water/tea/snacks and resourcing.

• A 50% non-refundable deposit is due at the time of booking your Intensive to secure your spot, and the remaining 50% is due at the time of the scheduled Intensive.

Preparation & Integration (50 min): $210

For Intensives: A non-refundable 50% is due at the time of scheduling to reserve your spot, and the remaining 50% is due at the time of your appointment. Any cancellation within 14-days of the scheduled Intensive Session and all no-shows will result in full charge without refund. This is different than my standard session cancellation policy, due to the amount of time being reserved for your intensive session.

For Preparation & Integration sessions: Standard session policy. Any cancellations with less than 24-hours notice and all no-shows will result in full charge without refund.

Click the “Contact Me” button at the top of this screen. I look forward to hearing from you!